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leila

How to Build…

By leila

…Confidence in Yourself One Day at a Time Many of us have many goals and dreams we envision for our lives, but ...

Getting What You…

By leila

…Want Out of Life Many of us complain that our lives aren’t where we want them to be, yet we don’t take ...

How to Soothe…

By leila

…Your Mind Stress is as much a mental issue as a physical one and it is important to know how to soothe ...

Learn to Be…

By leila

…an Optimist Do you ever wonder how some people manage to bounce through their life without seemingly having a care in the ...

Easy Ways to Feel…

By leila

…Good in Your Own Skin It isn’t uncommon for people to feel down about themselves or that they aren’t as important as ...

Create Everyday Rituals…

By leila

…to Feel Relaxed Stress is something that nearly everyone deals with from day-to-day. And, when you’re feeling stressed at the end of ...

Count Your Blessings…

By leila

…and Be Grateful Research and experience has shown that people who count their blessings or are grateful on a daily basis, have ...

Are You Truly Lazy or…

By leila

…is Your Willpower to Blame? Do you feel that you are lazy or do you find that you are just not motivated? ...

Finding the Source…

By leila

…of Your Motivation You know what needs to be done.  It’s obvious when you look at yourself or what lies around you.  ...

Face Your Weaknesses…

By leila

…to Find Your Strength What is the fight or flight syndrome? When our brain interprets a situation and tells us that we ...

The Power of Imagination…

By leila

…and How to Kick Start Yours For some of us, we are able to leave very little to the imagination. For others, ...

Courage is…

By leila

…the Willingness to Try Again When you think of courage, you probably think of fierce warriors or men dressed in battle uniform. ...

How to Create…

By leila

…Your Own Happiness Most of us believe that happiness is an event. However, it is more a state of mind. Happiness is ...

Laugh More…

By leila

…Worry Less We have all probably heard the tune about not worrying just being happy. However, it is not as easy as ...

Greatness Starts with…

By leila

…Believing in Yourself You know that feeling that you get when someone gives you a compliment? Or how about that fluttery feeling ...